The Problem
Body image dissatisfaction is becoming a major psychosocial problem in most Western Societies, with about 60% of adults reporting that they feel unhappy with the way they look. In young women the problem is particularly acute. In the US, 80-90% of young women report body image concerns. A UK survey found that 70% of teenage girls don’t participate in certain school activities because of body image anxiety, while 42% of girls feel that the most negative part about being a female is the pressure to look attractive and the fear of being or becoming fat.

One Solution
However, at least two systematic studies in Australia have shown that it is possible to reduce the likelihood of adolescent girls developing body dissatisfaction. The trick seems to be simple, but interactive and creative, school-based classes that encourage the girls to think, talk and play around notions of body individuality and enjoyment of appearance differences. Practical exercises and games included role-play to help develop strategies that could counter body comparisons, idealization of the thin body and fat-talk or teasing. Skills of media literacy, self-esteem boosting and dealing with relationships were also practiced.

For details of the ‘Everybody’s Different’school programme see: 
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O’Dea, J. (1995). Everybody’s different: A self esteem program for young adolescents. Sydney: University of Sydney Press.
O’Dea JA, & Abraham S. Improving the body image, eating attitudes, and behaviors of young male and female adolescents: a new educational approach that focuses on self-esteem. Int J Eat Disord. 2000 Jul;28(1):43-57.

For details of the ‘Happy Being Me’ school programme see here:
Richardson SM, Paxton SJ. An evaluation of a body image intervention based on risk factors for body dissatisfaction: a controlled study with adolescent girls. Int J Eat Disord. 2010 Mar;43(2):112-22. doi: 10.1002/eat.20682.